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Sleep challenges are common during midlife. This workshop explores why sleep changes and provides practical strategies to help you sleep better and wake feeling more energised.
Duration: 90 minutes
Format: Interactive workshop with Q&A
Date: Thursday 18th June 2026
Time: 7:00 pm (Brisbane time)
Location: Online via Zoom
📩 Confirmation emails are usually sent within a few minutes. Please check your spam or junk folder if you don’t see it.
Sleep challenges are common during midlife. This workshop explores why sleep changes and provides practical strategies to help you sleep better and wake feeling more energised.
Duration: 90 minutes
Format: Interactive workshop with Q&A
Date: Thursday 18th June 2026
Time: 7:00 pm (Brisbane time)
Location: Online via Zoom
📩 Confirmation emails are usually sent within a few minutes. Please check your spam or junk folder if you don’t see it.